Blog — Nutrition

Kayla Vine
Why Collagen?

Why Collagen?

Since Mighty Blendz launched, we’ve continued to get many questions around collagen.  What is collagen? Why use it over other protein sources? Is collagen vegan? Why don’t you use a vegan protein powder? First & foremost: What is Collagen? Think of collagen as the glue that holds your body together. Collagen makes up more than one-third of your total protein, and is the most abundant protein in the body. It acts as a building block for healthy bones, teeth, muscles, skin, joints and connective tissues.[1] Specifically, collagen is rich in amino acids such as glycine, proline and hydroxyproline—the amino acids...

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